The more you know :: Music

Music in class can be a sticky subject.  Some of us focus in lyrics, others focus in melody.  And, few of us concentrate on both.

The wrong song in yoga, one that reminds you of heartbreak or a bad event, can alter the practice negatively.  The right song can be uplifting and inspiring.  How do you choose for group classes?

Here’s an interesting article from FastCompany.com on the effect of music on the brain.

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